Healthy Habits
Meal Planning Tips For Seniors
For seniors that have trouble shopping or just don’t like doing it, meal planning is a great way to cut down on trips to the store. With home care assistance to help with things like chopping, cleaning vegetables, and portioning food seniors can prepare many of their meals in advance so that they don’t have…
Read MoreSigns Your Senior Parent Needs An Eye Exam
August is National Eye Exam Month! Has it been over a year since your senior parent had an eye exam? If so now is a fantastic time to get an eye appointment scheduled for them or take them to get an eye exam. If your senior loved one has been having trouble with their eyes…
Read MoreTips For Making The Most Nutritious Shakes For Seniors
March is National Nutrition Month and since many seniors struggle to get the right amount of vitamins and minerals they need, it’s a great time to look for ways to help seniors manage their nutrition. Nutritional shakes and bars are a very effective way for seniors who are not eating enough to get the full…
Read MoreRecognizing Dehydration in the Elderly
In-Home Care in Modesto CA: If you are taking care of your elderly loved one, one thing that you may need to remind them of often is to drink water.
Read MoreIs Group Therapy Good For Seniors?
Elder Care in Modesto CA: A senior may not want to go to one on one therapy for several reasons, but a group setting might be beneficial for them.
Read MoreFive Ways Your Senior Can Manage Dry Mouth
Dry mouth isn’t just uncomfortable. It can also exacerbate other oral health issues.
Read MoreHow to Help A Senior With A Cold
Senior Home Care in Modesto CA: Here are some of the measures you can take to help your seniors fight colds and guard them against infections.
Read MoreNational Taco Day and The Best Taco Recipes for Seniors
If your senior loves tacos, National Taco Day can be a fun way to get together and start cooking.
Read MoreHow Home Care Can Help Your Senior Enjoy Water Aerobics
Swimming could actually be one of the best cardio exercises for people of advancing years.
Read MoreWhat Vitamins and Minerals Are Important for the Elderly?
When your mom and dad eat the proper nutrients and make sure they’re getting enough essential vitamins and minerals, they can improve their health.
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