Focus on Food: Eating to Reduce Inflammation
Although the body naturally responds to injury or illness with inflammation, chronic inflammation can lead to a number of health problems, including diabetes, heart disease, and arthritis. Controlling inflammation is crucial for seniors because it helps preserve mobility, reduce discomfort, and enhance general well-being. Dietary interventions are one of the easiest ways to address chronic […]
Five Ways Senior Home Care Addresses ADL Challenges
Seniors often find themselves approaching a time when they are having more and more trouble with something called ADLs. These are activities of daily living, which are activities that everyone performs on a regular daily basis. Eventually, seniors may find these tasks are just so much more difficult than they used to be. Having help […]
