Posts Tagged ‘Nutrition’
Healthy Breakfast Ideas For Seniors
Breakfast is the most important meal of the day. And too often seniors skip it because they don’t feel like making a meal or because they are struggling to get going in the morning. Home care can help seniors with meals, including breakfast. Seniors who aren’t eating enough benefit from having a home care provider…
Read More3 Ways Senior Home Care Makes Nutrition Easier for Aging Adults
As seniors age, eating what they know they should in order to stick to a balanced diet may not be as easy as it once was. That does not mean that seniors are unaware of why they should eat a healthy diet, it just means that there’s a lot more at stake. Challenges related to…
Read MoreHow Can Elder Care Help Seniors Meal Plan Using Frozen Foods?
One of the ways that seniors often find their lives changing as they age in place is that they start to have more difficulty cooking meals. They might start to rely on unhealthy options for eating, like fast food or convenience foods that don’t have a lot of nutritional value to them. Family caregivers who…
Read MoreMeal Planning Tips For Seniors
For seniors that have trouble shopping or just don’t like doing it, meal planning is a great way to cut down on trips to the store. With home care assistance to help with things like chopping, cleaning vegetables, and portioning food seniors can prepare many of their meals in advance so that they don’t have…
Read MoreTips For Making The Most Nutritious Shakes For Seniors
March is National Nutrition Month and since many seniors struggle to get the right amount of vitamins and minerals they need, it’s a great time to look for ways to help seniors manage their nutrition. Nutritional shakes and bars are a very effective way for seniors who are not eating enough to get the full…
Read MoreNational Taco Day and The Best Taco Recipes for Seniors
If your senior loves tacos, National Taco Day can be a fun way to get together and start cooking.
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