Elder Care Makes Meals Fun For Seniors

Have you noticed that your mom or dad isn’t eating as much as they should? If you have a senior parent that is living alone and you’re worried that they’re skipping meals you should consider elder care. If your senior parent is skipping meals because they are lonely, don’t want to cook just for one […]

Focus on Food: Eating to Reduce Inflammation

Although the body naturally responds to injury or illness with inflammation, chronic inflammation can lead to a number of health problems, including diabetes, heart disease, and arthritis. Controlling inflammation is crucial for seniors because it helps preserve mobility, reduce discomfort, and enhance general well-being. Dietary interventions are one of the easiest ways to address chronic […]

The Best Foods For Diabetic Seniors To Eat

If your senior parent has diabetes, they need to be very careful with their diet, which can be difficult for seniors that are living alone. Often when seniors are aging in place they rely on microwave meals or easy-to-cook prepared meals, but those meals are full of sodium, carbs, and other ingredients that can be […]

Healthy Breakfast Ideas For Seniors

Breakfast is the most important meal of the day. And too often seniors skip it because they don’t feel like making a meal or because they are struggling to get going in the morning. Home care can help seniors with meals, including breakfast. Seniors who aren’t eating enough benefit from having a home care provider […]

3 Ways Senior Home Care Makes Nutrition Easier for Aging Adults

As seniors age, eating what they know they should in order to stick to a balanced diet may not be as easy as it once was. That does not mean that seniors are unaware of why they should eat a healthy diet, it just means that there’s a lot more at stake. Challenges related to […]

How Can Elder Care Help Seniors Meal Plan Using Frozen Foods?

One of the ways that seniors often find their lives changing as they age in place is that they start to have more difficulty cooking meals. They might start to rely on unhealthy options for eating, like fast food or convenience foods that don’t have a lot of nutritional value to them. Family caregivers who […]

Meal Planning Tips For Seniors

For seniors that have trouble shopping or just don’t like doing it, meal planning is a great way to cut down on trips to the store. With home care assistance to help with things like chopping, cleaning vegetables, and portioning food seniors can prepare many of their meals in advance so that they don’t have […]

Tips For Making The Most Nutritious Shakes For Seniors

March is National Nutrition Month and since many seniors struggle to get the right amount of vitamins and minerals they need, it’s a great time to look for ways to help seniors manage their nutrition. Nutritional shakes and bars are a very effective way for seniors who are not eating enough to get the full […]