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Psoriasis and your Aging Parent

Home Care in Walnut Creek CA: Psoriasis Awareness Month

August brings us Psoriasis Awareness Month. This autoimmune disease affects approximately 7.5 million Americans and results in thick red patches or plaques on the skin that can become painful and extremely itchy. The autoimmune response can lead to other more serious ailments as well such as psoriatic arthritis. Though there is currently no cure for…

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7 Tips for Vacationing Family Caregivers

Caregiver in Berkeley CA: Tips for Taking a Vacation as a Caregiver

Taking care of an elderly loved one is equal to a full-time job, and it is definitely physically and mentally demanding. Studies show that family caregivers are more prone to mental health issues like depression as well as poor physical health like sleep deprivation. A vacation a few times per year from your caregiving duties…

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Helping your Parent Begin an Exercise Routine

Elder Care in Oakland CA: Starting an Exercise Routine

You and your parent undoubtedly know all of the benefits that increased activity bring into one’s life. An active lifestyle has been shown to increase your energy, maintain or help you lose weight as well as increase mobility, flexibility and balance. The increased circulation even helps the brain and can slow down memory loss as…

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